Both a spiritual and physical exercise, Gatka unify’s the mind, soul and body, by the rhythm of life, leading you to be able to defend yourself.
It also allows to keep the mind alert and responsive, to maintain the body in almost perfect conditions and to make the soul without fear, compassionate and still.

Gatka means “Grace” and “stop the mind”, or “state of ecstasy”, and is made possible by all movements based on the “8”; sign of the infinite.
We will practice Shakti Yoga that wakes and empowers the lioness and lion within, that helps to master our fears and our destiny, and to become One with All.